Body Balance Physical Therapy Is proud to offer free workshops. Save your spot below to take part in workshops held by your favorite Doctors of Physical Therapy.
What is discussed in our workshops and why are we doing this? All workshops include the most up-to-date evidenced based information, are interactive, and offer practical tips for managing the conditions that limit your activities. The Body Balance Team strives to elevate the health care standard in the Lakeway and Austin area. We are passionate about educating our community to be better informed on optimizing their health, maintaining functional independence, and providing options for conservative management.
When and where will these take place? Until further notice, all workshops will be hosted via Zoom with registration links below.
Everybody is welcome! Please share with friends and loved ones.
Now in person and over Zoom See you soon!
Monday, June 21st @ 11 am Shoulder Pain Dr. Nathan Everett PT, DPT, CSCS Our shoulder complex is made of multiple muscles, bones, and other soft tissues that must work in a coordinated effort to be able to lift up our arms. One muscle not pulling its weight can lead to discomfort and pain. https://us02web.zoom.us/meeting/register/tZApdeuupzstEtcHFzEZQ4wDF5b6u43m7c_I
Wednesday, July 7 @ 1pm Fall Prevention and Balance Workshop with Dr. Zoe Crawford PT Fall Prevention & Balance Workshop: Falling can be a very serious and common occurrence as we get older. This workshop will teach you why your balance changes as we get older, exercises to improve your balance, and ways to safeguard your home and strategies for preventing falls.
Monday , July 19th @ 11:00am Knee Pain - Rocky Soliz Our knee joint is a complex structure, tasked with supporting our body weight and allowing us to perform multiple movements, including waking and running. It is supported by numerous muscles and made up of multiple bones, and other soft tissues that must work in a coordinated and balanced effort. Unequal stress or degenerative changes can lead to discomfort and pain. https://us02web.zoom.us/meeting/register/tZAkduGtpj4uE9VIodPnLEKxz16WRGZRHdNi
Monday, August 2nd @ 11am Movements and Exercises to Maintain Independence with Dr. Nathan Everett PT, CSCS Strength is not only about moving heavy weights. Improvements in your strength can go a long way towards increasing the ease and safety of daily activities that we perform in our homes. https://us02web.zoom.us/meeting/register/tZ0qcu-prDwqHdQS8-uPF_0IpdnCvBlliqsV
Monday August 16th @ 11 am Plantar Fasciitis with Dr. Cassie Chonko, PT, OCS Plantar fasciitis? Collapsed arches? Heel pain? Join a Board Certified Orthopaedic Specialist to discuss evidence based treatment for plantar fasciitis, including your questions on footwear, orthotics, and how to maintain the overall health of your feet! https://us02web.zoom.us/meeting/register/tZwpde2hqTkiHtLGDzx1uAcc-a8iapnjiFJU
Monday, August 30th @ 11am Parkinson’s Move and Learn with Dr. Zoe Crawford, PT- NEW Parkinson's Disease impacts every individual a little differently, but through specific types of movements and exercises, you can stay moving safely longer. This workshop provides an overview of which types of exercise and movements are best for PD, how the exercises positively impact symptoms, and how to keep those with Parkinson’s connected and motivated to keep moving! https://us02web.zoom.us/meeting/register/tZEldumhrT8sGdAZhb7fOUKcmv0TMnqubjVr
Have a topic you’d like to learn more about? We are always open to expanding our schedule. Email your suggestion to haylee@bodybalancelakeway.com